Managing stress is essential not only for those with Acute Stress Disorder but for everyone. Here are some general stress management techniques that can be beneficial:
Episodic Acute Stress: Definition, Symptoms, and Effective Management Strategies in Gurgaon Episodic acute stress is a condition that affects many individuals, often triggered by recurring, high-stress situations. In a bustling city like Gurgaon, where the fast-paced lifestyle and competitive work environment prevail, understanding and managing episodic acute stress is crucial for maintaining overall mental and …